As you walk through your day today, take a moment to examine your power chakra, the center of duality, Ego, and boundaries.
Do you feel a tightness in your gut? Butterflies? A sinking feeling in the pit of your stomach?
Stop a moment — it only takes a moment! — and get grounded; be connected with the Source of All. Then, simply observe; are there Attachments clinging to your Ego today, biding for your attention? It’s amazing how attachments crop up in the most unexpected of times and places!
Are you attached to that duty or project you must work on? Then… are you attached to your meditation practice to clear the attachments??
Remember this aspect of attachments:
Attachment to “to rules and vows, to precepts and practices that one assumes will lead to purity.”– “The idea of ‘I’m doing the practice’ gets in the way of being attentive to what’s happening in the heart and mind. When we are attentive, we can actually do the practice and enjoy it, delight in it and benefit from the results.”
This is the immense value of mindful observation. The Witness, the eye of your Soul, is free from the constraints of all fear and consists of pure, truly unconditional love. Release your attachments to heaven — to your angels or your Divine Beloved — as you notice them today… And be not even attached to the practice of needing to release attachments as you practice, either!!
Align yourself and be at peace today.