Finding Your Own Reality Through Comparison

I just finished a personally enlightening meditation (if you haven’t checked out the Pacifica app I highly recommend it!) and I wanted to share a bit of insight I got.

I’ve been thinking a lot lately on the nature of Reality, how there are several layers that constitute one’s Reality, and awareness. And in executing a very simple guided meditation of Progressive Muscle Relaxation, I was reminded that we only know our own physical reality.

Humans have an amazing intuition for “guessing” others’ similar realities. But we can only truly know our own.

For what man knoweth the things of a man, save the spirit of man which is in him? (1 Cor 2:11, KJV)

So, when I strive to relax my shoulder muscles, how do I know exactly what relaxed is? We say relax, but for each body relaxed is its own definition. The only way to know what relaxed is for ourselves is to compare it to tense.

By purposely tensing and then relaxing our own muscles — and becoming aware of what each feels like — we become acutely aware of what the relaxed and tensed states mean for us individually.

Sometimes I become aware that I have unrealistic ideas of what something means for me, even something as basic as “relaxation”. We must remember to learn for ourselves what our realities truly are, so we can live more fully in them.

Be Kind to Yourself Today

Through the churning storms of my Mind,
In the one True Silence that is All,
that is Me,
I heard a voice say,
“Be kind to yourself.”

Be kind to yourself;
Violence only begets more violence,
for it is a form of Energy,
an active, restless, moving, driving force
of Energy; it pushes others, and stirs up the surroundings from within.
Serenity, stillness, calmness, Peace,
these are a lack of energy or force —
Yes, a stronger Force still,
for is not the Sky itself
greater than the winds and the clouds?
The calm from the Storm,
in the Storm,
of the Storm,
A letting go, and letting Be:
Acceptance, Faith.

All that is within
is consequently projected
on the world without.
So, be kind to yourself.
Now and always.

Divine Beloved
Painting by Janet J.E. Chui.

In Harmony and Silence

What is love?
Love is the driving force of the universe; God is Love, Love is God.
But what is It, this force that binds the particles into matter around us, making up our very substance?

It is Harmony, and not chaos.
The Universe is in constant flux, moving and changing and adjusting and adapting…
An “additive principle” is what is at work, building abstract block upon abstract block, creating and tearing down to make way for the next evolution.

Therefore, we may say, Love is Harmony.

Love flows, Love bends, Love adapts. Love is Harmony.
To struggle against, or to cling, is not Harmony. It is not Love.

Un-love is a fighting against the very primeval forces of creation, the forces of our own inner being.
And, as boisterous and proud as it is, it is ultimately useless; one cannot struggle against the nature of our own self and accomplish a single thing.

What of willful change? What of inspiration? What of the pursuit of answers to the hurdles that plague our journeys?

The answers are already around us and within us. Love — Harmony — permeates the fabric of our existence.

But through struggle and chaos, we blind ourselves to All that already Is. Through narrowly seeking that which we think we must struggle to have or produce, we close our eyes to all that is presently around us and ignore all possibilities that do not line up with our narrow criteria.

The answer to all, then, is Silence. To sit and silence the mind, and its perpetual whirlwind of thought, to sit in utter stillness and simply take in, without prejudice, All That Is.

In Stillness, in Love, in Harmony, and these within ourselves, we find God, we find Inspiration and Hope. It is not to be sought in some far-off place. It is always within us; we need only look.

Like Wisps of Air…

Like the wisps of clouds crossing the sky in ever changing shapes and densities, so are our thoughts in our mind. For this reason, the Buddha has said, do not become attached.

Every day we are a new being. Therefore, do not cling to who you were yesterday, or five days ago, or five years ago. Do not cling to who you might be in the future. 

Seek the clear sky beyond the drifting clouds, and embrace the fullness of who you are.

__Wisps___by_kkako

 

A Breathing-Meditation

Surely a spirit is in man, And the breath of the Mighty One Doth cause them to understand. (Job 32:8, Young’s Literal Translation)

 

And the LORD God formed man of the dust of the ground, and breathed into his nostrils the breath of life; and man became a living soul. (Genesis 2:7, KJV Cambridge Ed.)

 

Breath is… Spirit and Life…

 

As you ground yourself, slip your mindful awareness to your breath. It can be likened to your very spirit, rising and falling, flowing as a stream, within you. It flows from your toes to your head, and vice versa; it feeds every cell within–fueling and lighting your mini-verse.

Sense your breath–
Is it tight and restricted?
Is it free going in but short coming out?
Is it shallow coming in, leaving a sense of emptiness or constriction?
Is it quick, or slow?
Is your belly soft and relaxed?
Are your shoulders or chest tight and unmoving?

Your breathing-muscles are intimately attached to all that your body does and senses. Your breath may be an excellent mirror by which one can view the state of one’s mind– Is it preoccupied with the past or the future? Is it riddled with strong emotion? Is it fixated on thought, planning, contemplations? Chances are, then, the breath is also caught in this fixation and obsession, as the body reacts and holds the fixation in its muscles, and the flow of breath–of spirit–is affected in such a manner.

 

Breath is… Boring…

 
Consider how our minds tend to wander and frolic into areas of interest, whether it be areas of interest that are beneficial to us or not. The point is, watching our breath in silence is, well, boring; and how quickly our minds run off to play like little children! But, notice this: our bodies remain here, in the Now. Nevertheless, far too often, our minds and thoughts are elsewhere– either planning the future or regretting and remembering the past.

By focusing our attention on our breath and watching with acute awareness how our breath flows, we reunite our body and mind in the same place, in the here and now– and peaceful bliss will be the response. By bringing our awareness to immediate sensation rather than interpretive thought — which by necessity occurs after the impulse of sensation: the thing that occurs versus the mind’s interpretation of and associations with it — we are settling our mind on the immediacy of the sensation and the ever-changing nature of its impulses; we are taking refuge in what is happening here and now, reigning the mind in from its spastic wanderings to the past or future. We are realigning our full being and opening ourselves to unity, wholeness, and peace.

 

Breath is… Kinship with Nature…

 

“What a marvelous cooperative arrangement – plants and animals each inhaling each other’s exhalations, a kind of planet-wide mutual mouth-to-stoma resuscitation, the entire elegant cycle powered by a star 150 million kilometers away.” –Carl Sagan, Cosmos

  • close your eyes, settled in meditative position
  • begin the Grounding Meditation as your anchoring connection to Goddess Gaia
  • see the light of the universe from above pour into your form through your crown chakra as it unfurls, opening as a lotus flower
  • this pure light trickles down, filling your form with light until it streams outward from you through the surface of the earth upon which you sit, rushing down through the layers of crust below, flooding the Earth Heart Chakra with light — Gaia’s crystal at the center of the earth — until this light, enhanced by the power of the fiery crystal, bursts back up toward you, igniting the base of your spine with radiant energy! This pristine energy and light flow up the track of your spine, lighting every fiber of your being, until the mighty stream bursts upward from your opened Crown Chakra! It reignites the light source shining down upon you from above and envelops you in an aura of light and energy.

Up until this point, this is really only a simplified picture of the grounding meditation…. Now, let’s incorporate the intimacy of our breath and take this experience to another level….

  • Unite the flow of your breath with the stream of Light and Energy
  • feel the light enter your form from the earth’s heart below and travel upward along your spine with every breath drawn in; feel the light burst through the crown chakra and envelop you with every breath outward
  • your breath is the stream by which the light travels
  • Imagine the graceful give-and-take, the intricate balance of Nature: With each in-breath, gratefully acknowledge the gift of Sister Flora, Gaia’s grace and provision; with every out-breath, give back to Gaia and Sister Flora
  • Release your breath and pour all of yourself out as an offering, as you exhale and clear yourself of impurities
  • Accept the next breath with joy, feel it flood your cells with life, allow it to fill every abyss within, without force— simply open the floodgates and feel the life and spirit flow and rush to fill the emptinesses
  • we are each other’s survival, us and the earth, intricately joined together and intertwined

Oh, the stability, joy, life, and peace of the unhindered stream of Breath!

The question then remains:

Where do you end and the world begins?

When this becomes unanswerable, indeed nonsensical, you have rejoined the All in consciousness; you have returned home, and all of the universe is available to your intuition.

20130305-225920.jpg

Be Not Afraid of the World

We are each of us, an independent mini-verse; and yet, too, we are fully and intricately entangled with and in our environment, and each other.

How long and often I have heard and seen displayed, the ideology of “Not of This World.” The premise behind it is one of judgement — that this World is of some nature that we ought not be a part of, and to be separate from it is to attain a nature of peace, purity, and enlightenment of one sort or another.

In a way, one might look to meditation and the release of Attachments as a form of this kind of release from the world… But how much better we will fare if, instead, we realize — and, yes, take delight in — the fact that we are holistically integrated with ourselves and our environment. The notion of releasing Attachment is not to bring separation from this World, but instead to come to the awareness that we are One with the World, with the Universe (yes, I know how cliché this phrase is, but it nevertheless remains true). And by this understanding we welcome true peace into our existence.

Without it, we struggle against the World — the Universe, the very womb that birthed us. We see, we, judge, we hate, we long for that which we cannot have and we look endlessly for a mythical release that will not come, as it is powered by fear and hate and a desire for easy, unbalanced escapism… We condemn others who do not conform to our ideologies, and we blame them for the misfortune that seems to overtake us at every turn during our existence on this earth. More than this, by struggling against the very nature of our integrated beings, we create cognitive dissonance in our very souls; how frustrating it is to inherently know the Truth in our beings, for we have the mind of…the Mind… 😉 but retain the need to dismiss it with the excuses of our own imaginings! To maintain this life-encompassing delusion at all costs… This is truly, mentally and spiritually, exhausting!

That we could all come to understand that Perception is everything! That we could each welcome and explore the nature of Attentional Focus; that by employing the realizations of Open Focus we may freely explore the nature of who we are, tied intimately with our environment, in wholeness and peace.

Vibrational Influences and Physiological Interpretation

The concept of the Chakra Energy Centers is a concept of great fascination and enlightenment indeed. I am just about ready to post a full chakra-chart I’ve compiled from various sources of information and share what I love about the study and meditation of the chakras. But, in preparation, I’ve stumbled across some very meaningful studies I was eager to share first!

The importance and value of the seven main chakra centers stems from the concept of wave frequency and vibrational influences on each of the chakras, which in turn influence our lives and existence in each their own fashion. Interestingly, both types of vibrational forms (sound and light) are said to influence our beings, each related to the chakras’ purpose.

Specifically:

It is said that our body contains hundred of chakras that are the key to the operation of our being. These “spinning wheels” draw-in coded information from our surroundings. Coded information can be anything from a color vibration to ultra-violet ray to a radio or micro wave to another person’s aura. In essence our chakras receive the health of our environment, including the people we are in contact with (that’s why other people’s moods have an affect on us!). As well our chakras also radiate an energy of vibration.

It is also believed that we have seven main chakra centers and that each main center is connected to our being on several different levels: physical, emotional, mental and spiritual. On the physical level each chakra governs a main organ or gland, which is then connected to other body parts that resonate the same frequency.

Every organ, gland and body system is connected to a chakra and each chakra is connected to a color vibrational frequency….

In the study of the anatomy of the aura it is important to understand the significance of the chakra system and the language of colors expressed in the aura. —www.chakraenergy.com

On the other hand:

Emotions and mental states also have their own optimum resonance and with the recognition that every organ, and every cell, absorbs and emits sound, we can therefore understand how specific sounds and frequencies can be used as powerful healing tools. —www.hypnosisaudio.com

Solfeggio-ChartThus, we all tend to lump sound waves and light/color waves into the same “chakral basket,” and understandably so. It makes sense, on the surface. A wave is a wave, right? But what I love about science are the moments it reminds us of what we learned once, and suddenly reveals a truth more complex and beautiful than what we may have first anticipated… This is what I experienced through my delving deeper into the concept of the vibrational influences of the chakras.

Firstly, the most fundamental problem with this automatic synthesizing of the two wave forms is that light waves and sound are simply and fundamentally different:

There are two main differences between sound waves and light waves. The first difference is in velocity. Sound waves travel through air at the speed of approximately 1,100 feet per second; light waves travel through air and empty space at a speed of approximately 186,000 miles per second.

(You’ll see this striking difference in numbers when I release the soon-coming chart I mentioned above….)

The second difference is that sound is composed of longitudinal waves (alternate compressions and expansions of matter) and light is composed of transverse waves in an electromagnetic field.

Although both are forms of wave motion, sound requires a solid, liquid, or gaseous medium; whereas light travels through empty space. The denser the medium, the greater the speed of sound. The opposite is true of light. Light travels approximately one-third slower in water than in air. Sound travels through all substances, but light cannot pass through opaque materials. —above quotes from…

Indeed:

…sound cannot travel through a vacuum. If there are no molecules to vibrate, then there will be no sound. Sound can only travel through a material… On the other hand, a light wave is not made of vibrating particles. It is a wave of changing electric and magnetic fields which can exist in a vacuum. —quoted from…

…But, here is from where the temptation to yet consider the two forms ultimately one-and-the-same stems….

Frequency affects both sound and light. A certain range of sound frequencies produces sensations that you can hear. A slow vibration (low frequency) in sound gives the sensation of a low note. A more rapid sound vibration (higher frequency) produces a higher note. Likewise, a certain range of light frequencies produces sensations that you can see. Violet light is produced at the high-frequency end of the

light spectrum, while red light is produced at the low-frequency end of the light spectrum. —quote from…

Here’s the kicker (for me, at least)! Biologically, our eyes and ears have evolved enormously differing processes in the handling and conceptualizations of these two (ultimately different) wave forms. Therefore, we find that, at even our most basic and intuitive level, we interpret color/light differently than sound.

Enjoy this lengthy snippet from two mind-blowing articles on the subject of wave comparison from MathPages; these quotes have really struck me!

….Arguably our physio-muscular imaginations can conceive of something cycling 200 times a second, but the frequencies of light are far outside any macroscopic physiological processes we can viscerally imagine. It’s also worth noting that while the frequency range of audible sound covers a factor of 1000, (about 10 octaves), the range of visible light covers only a factor of 2 (just one octave).

The differences between our mechanisms of perception of sight and sound are also quite striking. For example, although there is a rough analogy between the pitch of a sound wave and the color of a light wave (since both are related to the frequency of the wave), our perceptual mechanisms for discerning pitch and color are very different. Most people are capable of distinguishing two different accoustical tones, and deciding which of them has the higher frequency, but almost no one can hear an isolated tone and identify its absolute frequency in terms of the corresponding musical note. (This ability is called perfect absolute pitch, and is extremely rare, even among trained musicians). In contrast, nearly everyone has perfect “absolute pitch” for optical frequencies, in the sense that we can be shown a red object and identify it as red, without the need to compare it with any reference color. In other words, we aren’t limited to making comparative evaluations of light frequencies, we experience each color as an absolutely identifiable sensation, with no direction sensation of higher or lower light frequencies. If people are asked whether red has a higher or a lower frequency than blue, they probably don’t know (indeed they might guess red, because red seems like a “hotter” color), and yet they can very accurately recognize red and blue as absolute sensations.

….if we are very familiar with the sight of a red apple next to a green leaf in full daylight, and if we then view this scene in the orange glow of a sunset, both the apple and the leaf reflect different absolute spectra, but to some extent our visual processing infers the shift in illumination and compensates for it, so that we still perceive the apple as red and the leaf as green, even though their spectra at sunset are quite different from their spectra at noon. It’s tempting to make an analogy with how we recognize a familiar melody played in a different key, but in the case of color perception we are not shifting the whole frequencies, we are filtering out a common spectral component from all the elements of a scene.

…..Of course, it’s not strictly accurate to say that colors correspond to frequencies, because most perceived colors actually represent a continuous spectral density profile with non-zero energy over the entire range of visible frequencies, …for typical profiles [of] light that is perceived as the colors blue, green, and red.

These three colors constitute an effective basis for many other colors of visible light, meaning that many (though not all) other color sensations can be induced by some linear combination of these three. By superimposing all of them in equal amounts we get a spectral profile with energy distributed more or less uniformly over the whole visible spectrum, so it is perceived as white light. Other combinations give different color perceptions….

…the spectral density profiles we perceive as pure colors are not, in general, monochromatic. A monochromatic wave has all of its energy concentrated at just a single frequency and wavelength. (In practice it’s impossible to produce a perfectly monochromatic beam of light, but we can come very close.) The dominant wavelengths associated with common sources of blue, green, and red light are 430, 530, and 670 nanometers respectively. Monochromatic light of these frequencies induces the sensations of blue, green and red, even though they don’t have the full spectral densities of typical light with those colors. Moreover, experiments have shown that if we combine three monochromatic beams with those frequencies, the result is perceived as white, even though the energy is not uniformly distributed….. For example, the sensation of pure yellow can be matched by superimposing pure red and pure green, even though this superposition is not “actually” monochromatic yellow.

….the three types of cones are effectively “tuned” to respond to certain absolute frequencies. Thus the signals sent to the brain do not consist of raw amplitudes in time, nor even of frequencies, but simply of the degrees to which each of the three types of cones have been stimulated. As a result, although we have no sense of frequency of optical waves, we can recognize absolutely a range of frequencies (and mixtures) based on the excitation states of the S, M, and L cones. It follows that our sense of color is essentially three-dimensional, i.e., every color we perceive corresponds to some combination of three scalars, representing the degree to which each of the three types of cones is being excited.

…..Given the smallness of these wavelengths and the slight variations between one color and the next, it’s remarkable that the tuning works so well, and is so uniformly accurate over our central field of vision. (Color perception is much less accute in our periferal vision, where rods predominate over cones.) It has been reported that humans can distinguish wavelength differences as small as 0.2 nano-meters. How is it that “red” receptors in one region of our retinas are so perfectly correlated with “red” receptors in other regions of our retinas, and from one eye to the other? And how is it that this tuning remains stable and accurate for decades, and in all different temperatures? It seems clear that psychological compensation processes (like the process to compensate for different illuminants) must be involved.

If our ears contained just a few individual sensing elements, each tuned to one particular absolute frequency, we might all be able to recognize the absolute “color” of audible tones just as well as we can recognize absolute red. However, the ear needs to respond over a much larger range of frequencies, and the dimensionality of the “space” of audible sensation is much greater, i.e., we can distinguish a much greater variety of spectral characteristics of sound than we can of light. Roughly speaking, the coiled cochlea of the human ear has a varying elasticity along its length, so it can be regarded as a series of oscillators of different resonant frequencies, and these perform a fairly detailed spectral analysis of incoming sound waves, transmitting to the brain something a 3000 point spectral profile. The detailed mechanics of how the cochlea responds to stimuli are very complicated, and the study of this function is hampered by the fact that the mechanical properties change significantly if a cochlea is removed for study. Nevertheless, it seems clear that whereas the spectral analysis of optical stimuli has only three dimensions, the spectral analysis of aural stimuli has at least 3000 dimensions. It is not surprising that we (most of us) don’t memorize the absolute sensations associated with tones over ten octaves. Instead, perhaps for more efficient processing, we rely on relative memories of frequencies. The rarity of perfect absolute pitch may also be due partly to a greater variability in the resonance characteristics of our aural sense organs than of our optical sense organs, whose reception frequencies are determined by fundamental atomic absorption properties of certain specific molecules. In contrast, the frequencies of the cochlea are determined by the fluid pressure in the inner ear, and many other factors that could be sensitive to temperature, humidity, barometric pressure, and so on.

The color sensation resulting from a combination of blue and red in equal measures is called magenta or purple. Not surprisingly, there is no such thing as monochromatic purple, because this color sensation results from the superposition of two frequencies at opposite ends of the visible spectrum. No single frequency will excite both the S cones and the L cones (except at very low levels), because the absorption spectra of those cones do not overlap very much. This accounts for our ability to conceive of a cycle of colors (a “color wheel”) even though the underlying phenomenon is a linear sequence of frequencies. If we naively believed colors mapped directly to frequencies, the existence of a cycle of colors would be paradoxical. The resolution of the paradox is that the “fictitious” color we call purple effectively “wraps around” from the high-frequency to the low-frequency end of the optical spectrum, enabling us to conceive of the color spectrum as a closed loop.

…..Just as we can conceive of a cycle of colors, there are also cycles with regard to accoustical pitch, but the basis for these cycles is completely different than for the cycle of colors. We do not have a fictitious pitch sensation (like an audible purple) to wrap around from the high to low end of the audible spectrum. If there were such a thing, we might conceive of a sonic wheel of tones….

Instead of this, sense of the “cycle” of audible tones is based on the harmonic relations modulo the octave. We associate each tone with its “equivalent” in other octaves. Since the range of audible frequencies covers ten octaves, each tone has ten audible “equivalents”. Placing the frequencies on a logarithmic basis, each octave is subdivided into the twelve tones of our traditional musical scale (so the frequency of each semi- tone differs from that of its neighbors by the factor 21/12), and then we place all the tones into equivalence classes modulo twelve (i.e., modulo one octave). It’s possible, by combining tones into a sequence of chords, to create the impression of an endlessly rising (or falling) loop. For example, there is a piano exercise consisting of a melodic line that leads naturally to a repetition of itself, but shifted four semi-tones higher in pitch….

It’s interesting that our optical senses cover almost exactly one octave, from 380 trillion Hz for the lowest red to 760 trillion Hz for the highest violet. If the color sensing elements in our eyes were analagous to strings with tensions and lengths tuned to certain frequencies, we might speculate that the red sensors would also have some propensity to absorb energy in the extreme blue/violet range, just as a string has a second energy mode at twice the base frequency. Of course, cones are not strings, but even in terms of the excitation levels of atoms we find simple arithemtic sequences of preferred energy levels, e.g., the Balmer and Lyman series for the absorption and emission frequencies of hydrogen atoms. However, these kinds of series do not generally favor frequencies rations of 2 to 1, so apparently the musical octave analogy is not valid for our sense of color. Nevertheless, it so happens that the “red” cones in our eyes actually do have a secondary response characteristic in the extreme blue end of the spectrum, which accounts for why violet is perceived to have a reddish tint…. This wrap-around characteristic of the red cones contributes to our sense of a cycle (rather than a linear sequence) of colors. —from…

The energy distribution as a function of frequency (i.e., the power spectral density) of a beam of light can be regarded as an infinite-dimensional vector, specified by the values of the density at each of infinitely many frequencies. In other words, we can associate the spectrum of any beam of light with a unique point in an infinite-dimensional space. However, from the standpoint of human vision, the space of visible light sensations is only three-dimensional, meaning that the visual perception of any beam of light can be characterized by just three numbers. One possible basis for characterizing a beam of light consists of the intensities of a matching combination of three primary colors (e.g., red, green, blue). Another possible basis consists of hue, saturation, and intensity. Regardless of which basis we choose, the space of visual sensation has just three dimensions, rather than infinitely many.

The reason our optical sensations have only three dimensions is that our eyes contain just three kinds of cones, each with a characteristic absorption spectrum….

Physically every color sensation discernable to the human eye can be produced by some combination of positive amounts of the pure spectral colors, i.e., the monochromatic lights corresponding to the curved locus RuGvB….

One interesting aspect of our sense of color is that although red is normally associated with the low end of the range of visible frequencies, the color violet (at the high end of the frequency range) has a reddish-blue appearance. This is because the predominantly low-frequency cones in our eyes also have some absorption at the very high frequencies.

This wrap-around effect may be due to the “octave effect”, because the longest visible wavelengths are about 760 nm (extreme red) and the shortest are about 380 nm (extreme blue), which is a ratio of exactly 2 to 1. Thus the first harmonic of the extreme red absorption cones is in the extreme blue frequency range, so it isn’t surprising that the red cones resonate slightly in response to violet light. —from…

So, our chakra color system is built upon a system of wave-convergence and that which represents “a continuous spectral density profile with non-zero energy over the entire range of visible frequencies”; versus sound waves, which are immensely more specific and precise. Again, this is reflected in the hugely different numbering systems in the measurements of each vibrational form.

Where does all this leave us?

Ultimately, it’s some really meaty food to mull over and reflect upon in relation to the value of the chakras. 🙂

Perhaps, as with many facets of our experience and being, the chakra system provides a mythological picture of the integrated harmony and fellowship of the mind and body and consciousness: its emotions and behavior and outlook, and how we can relate to them and their functions on a particle-level, so to speak.

Or, perhaps this will lead us to re-evaluate how we utilize the traditional understandings of the energy centers, by way of integrating and valuing the differences in, not only the sound and color vibrations themselves, but in how we are naturally built to receive and interpret them.

Food for thought!

Align the Universe Within

Some Carl Sagan wisdom (excerpts from “Cosmos“, in no particular order):

We are made of stellar ash. Our origin and evolution have been tied to distant cosmic events. The exploration of the cosmos is a voyage of self-discovery.

We are the local embodiment of a Cosmos grown to self-awareness. We have begun to contemplate our origins: starstuff pondering the stars; organized assemblages of ten billion billion billion atoms considering the evolution of atoms; tracing the long journey by which, here at least, consciousness arose.

And you are made of a hundred trillion cells. We are, each of us, a multitude.

We are star stuff which has taken its destiny into its own hands.

Some part of our being knows this is where we came from… We are a way for the cosmos to know itself.

The juxtaposition of mind and body vs. spirit is a topic that has been explored in many a myth and philosophical exercise across the ages. We all somehow sense that there is more to us than this mere physical body which we inhabit. Yet it is still an elusive mystery…

What can we say about the nature of who we are?

  • The Fundamental Forces
    The Fundamental Forces

    We are a “mini universe”, we are a multitude; in a sense, our ultimate Personal Consciousness is built upon the delicate balance of myriad other “lesser” consciousnesses, if you will. My cells, genes, every bodily function readily perceived and not, even operations on the quantum level upon which the operations of the entire Universe are based, are all directed, expressed, and controlled by various processes: such as the quantum-mechanical forces, DNA and RNA, energy cycles, and much, much more. Because of our amazing evolutionary legacy, this “mini-verse” of ours is able to operate at its current utmost via its own cyclical system of communication processes, without Me getting involved, aside from providing it the necessary fuel and energy sources it needs to continue normal operations.

  • Incidentally, this is why I so enjoy and resonate with the notion of the fractal multiverse; we ourselves — and all of nature around us — are a smaller version of the intricate interweaving of processes and structures that make up the larger cosmos we inhabit! All is unfolding and overlapping in fractal symmetry; Nature begets after its kind in ever-evolving improvement and adaptation to changing surroundings. The truth of these things is all around us to behold. All we have to do is observe and understand…
  • The evolution of the human brain is wondrous and revelatory!

    …moving from the simple to the complex over an extended period of time. The billions of cells that work together to make the brain and body function harmoniously have numerous critical functions. …the brain has adhered to Charles Darwin’s “natural selection” methodology by ridding itself of less important functions while enhancing the more essential ones over time.

    It is a fact that as man evolved, certain mutations took place within the nervous system that forced it to evolve in time with the body. …mutations in the nervous system were also forced to prove their might against environmental challenges.

    …as man’s ability to survive began to necessitate increasingly complex actions and reactions to his environment, the nervous system was also compelled to adapt accordingly. –(from The Evolution of the Human Brain)
    –>(Next segment from Consciousness In The Cosmos: Perspective of Mind: Carl Sagan):
    Sagan notes that in “the human intrauterine development we run through stages very much like fish, reptiles and nonprimate mammals before we become recognizably human.” And thus it is not surprising that we possess a corresponding “Triune Brain.” [Carl Sagan, THE DRAGONS OF EDEN: SPECULATIONS ON THE EVOLUTION OF HUMAN INTELLIGENCE, Ballantine Books, 1977, p. 59.]

    The schematic of a human’s Triune Brain is as follows: * The Reptilian Complex * The Limbic System * The Neocortex

    Declaring that there is considerable evidence for the localization of brain function–as well as discussing in detail the electrochemical nature of brain function–Sagan lays the groundwork with his depth discussion of the Triune Brain.

    The Reptilian Complex is the site from which our propensity arises for “aggressive behavior, territoriality, and the establishment of social hierarchies.” The Reptilian Complex still performs dinosaur functions, according to Sagan. [Ibid, pp. 62-63.]

    The Limbic System is mammalian. It is the base for our emotions. Our passions, our altruistic behavior, spawn from the Limbic System– which also is devoted to oral, gustatory, and sexual functions.

    The Neocortex is our third, newly human brain in terms of evolution. “Among other functions, the frontal lobes seem to be connected with deliberation and the regulation of action; the parietal lobes, with spatial perception and the exchange of information between the brain and the rest of the body; the temporal lobes with a variety of complex perceptual taks; and the occipital lobes, with vision, the dominant sense in humans…” Sagan suggests, too, that the Neocortex is the locus for abstract thinking and nonverbal intuition. The Neocortex is what makes possible our judgments, what makes for the moral knowledge of good and evil. It is also the site from which our creativity emerges. And the Neocortex is home to our sense of self. [Ibid, p. 98.] (Bold-facing my own emphasis.)

  • Might we then say, that our myths and concepts of achieving Enlightenment have an actual basis in science and biology? I like to think so!

Consider this:

…Sagan draws upon the Platonic metaphor about the human soul as an uneasy charioteer drawn by two horses in different directions. He considers this metaphor as remarkably similar to our “neural chassis.” The two horses correspond to our Reptilian Complex and Limbic System, and the charioteer to our Neocortex–which is barely in control.
…It is, however, the Neocortex where “matter is transformed into consciousness.” It comprises more than two-thirds of our brain mass. The realm of intuition and critical analysis,–it is the Neocortex where we have our ideas and inspirations, where we read and write, where we compose music or do mathematics. Sagan puts it thus: “It is the distinction of our species, the seat of our humanity. Civilization is the product of the cerebral cortex.” [COSMOS, p. 229.]
–(Ibid.)

It is an observable and scientifically established truth that our physical bodies are directly integrated within itself — all parts function together in harmony (or are meant to, at least!) — and therefore our bodies and physical brain matter are also an integral part of our minds and personal consciousness. Part of the practice of meditation is to position ourselves in such a mindful manner as to begin to simply observe — apart from judgement or reaction — the various parts of Us.

…This is my Ego, telling me how I should interpret and react…

…This is a manifestation of Karma, an unmindful gut reaction based on memory and, consequently, judgement…

…Etc…

So, perhaps this age-old struggle of our mind, soul, body, and sprit, is, in fact, the age-old struggle of the older Reptilian and Mammalian remnants of our evolved brain with our higher functions of the Neocortex.

Naturally, all parts are thus far integrated and are all important to life as we know it, right now; we cannot function without all portions of our brains intact! Perhaps one day in the distant evolutionary future, however, our brains will have but reduced these former forms of brain structure to naught. It is the former animalistic propensities for violence, domination, leadership, and blind judgement that I see in current Culture Wars and instability across the nations and earth in our present days. If all would turn inward and Align the Universe Within themselves — find reconciliation between the lower and higher forms of thought, and embrace their Higher, True Selves of the Neocortex — then, I believe, this race of humanity may be able to survive and heal, and continue to evolve toward greater and greater planes of consciousness.

Carl Sagan holds hope for human intelligence, for our extension of Mind. We are still people from divergent and cultural backgrounds, yet our intelligence is beckoning us toward greater webs of global relationships. In due course, he hopes that we will simply be the “whole human community, the entire planet Earth.” And further, Sagan dreams of our comprehension that we are a “local embodiment of a Cosmos grown to self-awareness.” We have become “starstuff pondering the stars.” [Ibid, 286.] (Bold-facing is my own emphasis.)

Indeed, Carl Sagan has said that the evolution of our higher brain structure is an effort of freedom — a gift from the nature of evolution to liberate us from the necessity of merely storing information in our lower systems, liberating us from this limited universe of operation in our environment and enabling us to create and evaluate… in a sense, “helping” evolution along. But if we do not align ourselves within, will we allow the lower forms of brain function to control the tools and gifts our neocortex has bestowed upon us — more than likely bringing destruction upon ourselves? I sincerely hope we will awaken to our amazing legacy and heritage as inhabitants of the planet Earth, and work together in peace toward our unfathomable destiny!